benefits of collagen
Collagen is great for more than just beauty! Collagen is the most abundant protein in your body. In fact 30% off your body it’s made up of this protein. It’s essential for the connective tissues that make up several parts of your body, like tendons, ligaments, skin, and muscles. Medical grade collagen goes where you need it. Think of it like glue that holds your body together. Collagen supports these essentials, and also has several other health benefits, from helping with joint pain to improving overall skin health.
Collagen also improves elasticity and hydration, which is why it’s essential for anti-aging. It helps strengthen skin, reduce wrinkles and increase hydration and elasticity.
Collagen is also great for nails and hair! Taking collagen daily can prevent brittle, weak nails and encourage hair growth.
Between the ages of 25-30 is when collagen begins to break down. After age 30, you lose an average of 1% of collagen production in your body!